9 miles @ 9:04/mi pace. Murdock Canal N with Paul.
Distance
9.20 mi Distance
Calories
1,157 C Calories
Timing
1:23:29 Time
1:22:56 Moving Time
1:25:17 Elapsed Time
9:04 min/mi Avg Pace
9:01 min/mi Avg Moving Pace
2:24 min/mi Best Pace
Elevation
91 ft Elev Gain
87 ft Elev Loss
4,830 ft Min Elev
4,879 ft Max Elev
Temps
37.0° Mostly Cloudy 3
Feels like 37.0°
3 mph E wind
81% humidity
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