6 miles @ 9:50/mi pace. Murdock Canal N with Liz and Paul. Good run.
Distance
6.08 mi Distance
Calories
767 C Calories
Timing
59:47 Time
59:21 Moving Time
59:53 Elapsed Time
9:50 min/mi Avg Pace
9:46 min/mi Avg Moving Pace
8:11 min/mi Best Pace
Elevation
140 ft Elev Gain
143 ft Elev Loss
4,780 ft Min Elev
4,883 ft Max Elev
Temps
45.0° Clear
Feels like 45.0°
49% humidity
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