6 miles @ 9:38/mi pace. Murdock Canal Trail N with Liz and Paul.
Distance
6.00 mi Distance
Calories
765 C Calories
Timing
57:51 Time
57:18 Moving Time
59:45 Elapsed Time
9:38 min/mi Avg Pace
9:33 min/mi Avg Moving Pace
7:06 min/mi Best Pace
Elevation
156 ft Elev Gain
175 ft Elev Loss
4,780 ft Min Elev
4,882 ft Max Elev
Temps
50.0° Mostly Cloudy
Feels like 50.0°
82% humidit
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