6.1 Miles @ 9:38 / mi pace. 3 miles along Murdock Canal and then up 2000 N and along Skyline. Started off with Liz and Paul and turned up 2000 N with Paul only. Temps were great and conditions were nice. I felt super tired from lack of sleep but felt great running after I warmed up.
Distance
6.10 mi Distance
Calories
770 C Calories
Timing
58:47 Time
58:26 Moving Time
58:49 Elapsed Time
9:38 min/mi Avg Pace
9:35 min/mi Avg Moving Pace
6:30 min/mi Best Pace
Elevation
407 ft Elev Gain
411 ft Elev Loss
4,780 ft Min Elev
5,112 ft Max Elev
Temps
54.0° Mostly Cloudy 4
Feels like 54.0°
4 mph wind
54% humidity
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