4 miles @9:28/mi pace. Solo up Horse Trail Hills and back. Beautiful morning but workout felt especially hard.
Distance
4.01 mi Distance
Calories
495 C Calories
Timing
38:01 Time
37:46 Moving Time
38:01 Elapsed Time
9:28 min/mi Avg Pace
9:25 min/mi Avg Moving Pace
8:03 min/mi Best Pace
Elevation
315 ft Elev Gain
335 ft Elev Loss
4,823 ft Min Elev
5,084 ft Max Elev
Temps
46.0° Clear 6
Feels like 43.0°
6 mph SSE wind
53% humidity
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