4.5 miles @ 10:52/mi pace. With Lizzy before work.
Distance
4.51 mi Distance
Calories
584 C Calories
Timing
48:59 Time
48:33 Moving Time
52:16 Elapsed Time
10:52 min/mi Avg Pace
10:46 min/mi Avg Moving Pace
8:03 min/mi Best Pace
Elevation
79 ft Elev Gain
57 ft Elev Loss
4,846 ft Min Elev
4,878 ft Max Elev
Temps
55.0° Fair
Feels like 55.0°
35% humidity
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