None to speak of. Used to race road bikes - racing as a Cat 3 middle-of-the-pack rider. Have been a social runner for 10+ years and have run over a twenty marathons including DesNews, Salt Lake City, St George, and Las Vegas. Neighborhood running group is very consistent and have spent many fun times and good miles with group.
Short-Term Running Goals:
Goal is to run under 3:20 hours for a marathon and in the process qualify for Boston. My qualifying time for Boston is 3:30
Personal:
Married, 5 kids. Have 3 soccer stars in family -- my two oldest girls and their little brother
Ran a beautiful 9 mile route up Provo canyon starting from the neighborhood. It was just Dash and I starting at 10am and the sun felt great. Temps were in the low 30s. After skipping the first of the week due to a cold, I was pretty hammered by the end.
Paul, Kent, Wayne, Dash and I made it out in the cold. We ran the Cascade route to the mouth of Provo Canyon. Everyone seemed to be tired and running a bit in slo-mo today. Good to get out tho I was tired. I know Dash, my Aussie was pleased to get out.
